• UDSNZ Yoga Studio

        Auckland City

    3 Courses   |  Sports   |   Pentagram Pentagram Pentagram Pentagram

  • Overview

    Try Anti Gravity Yoga with UDSNZ  

    UDSNZ Yoga Studio has a professional team of instructors for Anti Gravity Yoga, we can teach and lead you to experience the most fashionable sculpting movement. You will be surprised by this efficient way of building your body.


    Air yoga has more fulfilling poses. There is a lack of well-designed clinical trials to support the effectiveness of yoga in improving general health, and anti-gravity yoga is too new to have been studied in this way. However, anecdotal evidence indicates that by facilitating the bending and stretching of the whole body during exercise, muscles and joints will be strengthened and rehabilitated, and the spine decompressed as the body hangs freely. 


    Yoga in general and anti-gravity yoga, in particular, is promoted as benefiting emotional, psychological and spiritual health.


    Let us appreciate the beauty of the deep Yoga and discover your body. We offer different options for you. You can choose the personal training sessions and enjoy customized solutions of shaping; or you can try our group lessons, exercise with other team members and network with them. 


    It's truly amazing on your body line

    l See increased strength

    l Drop weight and tone

    l Full body workout

    l De-stress and raise your endorphin levels

    l Compliment your current training to improve balance and stability

    l Perfect entry workout for beginners



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    CONTACT
  • COURSES

    Multi Sessions Single Session

  • Awards

    Zhuang Zi, Head Coach

    In 2003, Zhuang Zi became the chief male belly dancer in Fujian province of China. 

    In 2009, he moved to New Zealand and became the first Chinese belly dance instructor there.



  • Team

    Zhuang Zi

    Zhuang zi is our lead yoga instructor who is talented, creative and highly professional. He is also the first Chinese belly dance instructor in New Zealand . He has tons of practical experiences to help you discover and improve your body shape.


    Rita

    professional and experienced instructor.


    Queena

    professional and experienced instructor.


    Zoe

    professional and experienced instructor.


    Ling

    professional and experienced instructor.


  • Featured Photos

Email: info@imaster.co.nz